top of page
_edited_edited.png)
Services
Our Classes
An evening of Sound and Release with an Immersive sound bath & Pilates mobility stretching
35 Canadian dollars
Core strength, Endurance & Mobility
1 hr 15 min
20 Canadian dollars
Barre Pilates is a low-impact, full-body workout that blends ballet-inspired movements
1 hr 15 min
20 Canadian dollars
Tailored classes designed to meet your individual needs. Choose from private sessions or classes.
50 Canadian dollars
Focuses on controlled movements & core stability which are all key components to rehabilitation
1 hr
50 Canadian dollars
Nutritional Guidance for a Healthier You
1 hr
From 50 Canadian dollars
Pilates Barre and Praise. Good for the body great for the soul.
Duration Varies
20 Canadian dollars
Classical Pilates & Deep Stretching with Candle Light
25 Canadian dollars
bottom of page