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Services
Our Classes
Core strength, Endurance & Mobility
Duration Varies
25 Canadian dollars
Barre Pilates is a low-impact, full-body workout that blends ballet-inspired movements
1 hr 15 min
25 Canadian dollars
Tailored classes designed to meet your individual needs. Choose from private sessions or classes.
80 Canadian dollars
Focuses on controlled movements & core stability which are all key components to rehabilitation
1 hr
80 Canadian dollars
Nutritional Guidance for a Healthier You
1 hr
From 50 Canadian dollars
Pilates Barre and Praise. Good for the body great for the soul.
1 hr 30 min
25 Canadian dollars
1 hr
From 150 Canadian dollars
From 250 Canadian dollars
Classical Pilates & Deep Stretching with Candle Light
25 Canadian dollars
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